ALLISON O'BRIEN, LMFT
Therapist and Supervisor with Cardinal Counseling Group
FREQUENTLY ASKED QUESTIONS
How do I begin therapy with you?
​You can call, email, or message me through this site to ask questions or set up an initial appointment. I will email the new client paperwork to you. When you come in for the first session, you can expect me to be warm, accepting, and actively engaged in the process of helping you. We’ll work together to figure out a plan for treatment that fits for you.
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What are your hours?
Appointments are available on weekdays. Please call or email me to schedule a session. ​
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How much do you charge?
My rate is between &125-$175 per hour long session. ​I can, at times, offer a reduced fee based on need.
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Do you take insurance?
I no longer accept insurance. I am moving to a grant-based model to make therapy more affordable to clients. Please request a sliding scale fee application if needed. It's important to me that cost is not a barrier, so I always find a way to work with clients on what they can afford.
Are there benefits to not using my insurance for therapy?
​Yes! I can better protect your confidential information. Insurance can be limiting in terms of what modalities of therapy, diagnoses, and number of sessions are covered. Self-pay allows me to provide the best quality of care to my clients, gives my clients more control over their treatment and information, and doesn’t require a diagnosis.
Can I bring my baby to a session?
Absolutely! I work with many new moms who need to bring their babies with them to session.
Do you offer web or phone sessions?
I offer video sessions using a secure, HIPPA compliant platform. Please contact me to discuss this option and we can determine what mode of therapy will be the best fit for you.​
Is your office easily accessible?
Parking is easy and ample. There are about 8 steps to the front door. The building is ADA accessible on the inside.